Showing posts with label Hills. Show all posts
Showing posts with label Hills. Show all posts

Monday, November 28, 2011

The Wharfdale ride – Brilliant!

Much of my riding lately has been of the commuting and roadie-ing variety, with a few bursts up Huntsbury for good measure. So it was with great excitement that my hubby and I set out towards Oxford on Saturday to attempt the Wharfdale. I say attempt as we have tried to ride it once before, about 3 years ago. That was a horrific nightmare which ended up with me completely scared out of my head and not getting very far up the track after almost falling down a large bank.

This time I was feeling quietly confident that both my skills and fitness had improved enough to make the ride a fun challenge. Things seemed to be in our favour when we got to the second ford and it was low enough to drive the little car through. Yay! I shouted earning a “Please use your inside voice” frown from my hubby. This meant cutting out a lot of yucky thick shingle road climbing to get to the car park.  Once there we quickly unloaded, checked our bikes and headed off into the gorgeous beech forest.
We’d picked a perfect day. It was warm and sunny with barely a breath of wind. The track was in good nick with no windfall blocking our paths and mostly dry surfaces. As we climbed we encountered plenty of DOCs deadly wheel eating water-bars. Some of these are fine, the right distance apart that a bike wheel rolls over it nicely. A lot of them aren’t and require a bit of front wheel lifting to avoid an over-the-bars experience. I managed to have two rather amusing slow speed otb experiences. The first, unfortunately was right in front of a group of trampers who were having lunch. A water-bar, full of muddy water was in front of me and I was momentarily distracted by the sight of 10 people sitting, watching me approach it. Hence I did not lift my front wheel. And to compound issues the water-bar was deceptively deep under that muddy grey water. As you have no doubt guessed my front wheel dropped into the water-bar and did not move forward another centimetre. I, on the other hand, continued on my merry way without my bicycle and came to rest on a rather soft moss bank. Win! Except for the embarrassment factor.  All I could do was laugh at the ridiculousness of my crash, get back on and cycle through the group with a cheery wave and a hello!
My second endo was even funnier. Once upon a time the Wharfdale had little bridges over the many streams that cross the track (so I’m told). Unfortunately they were all removed after the terrible Cave Creek accident. Now there are a lot of rather steep-sided little gullies. Feeling quite confident I eased my way down a steep one, thinking I could see an ok exit line. Once down in the gully though I quickly realised that there was no way my bike would defy the laws of physics and my front wheel would not go up the other side. So at the bottom I stopped and tipped forward gracefully onto my face. It was hilarious, although when I asked my husband, who was following me, he said it didn’t look funny at all.
Those were my two crashes on the way up and they didn’t dampen my spirits or confidence in the slightest. I loved the gradient of the climb, I loved the narrow twisty track, I loved the tree roots and rocky sections. I loved the challenge of it. I even loved the crazily deep mud bogs. Sure I had to get off and walk a few of the unrideable step-ups and step downs and almost all the stream crossings, but I didn’t care. Sure there were a couple of hairy spots where I had to walk my bike down the track or push it up, but I didn’t care about that either. I just loved being in the gorgeous beech forest, out in the mountains, having an adventure.

The thing is, I’ve never really been able to get out into the amazing native bush and mountains we have in NZ because of my bung knee. And until now, I think it’s fair to say, I haven’t had the skills or fitness required for these backcountry missions. So it was a bit of a revelation to me to ride the Wharfdale. I knew it would be good, but for me it was a whole new level of love for my bike.

When we got to the saddle we were both feeling quite jaded and even the addition of delicious afghan biscuits was not enough to convince us to push on to the hut. So we headed back out. So Much Fun. Well apart from the 3 or 4 pushing parts and the bit where I started in the wrong gear and toppled to the wrong side of the track (luckily I was caught by two little trees and only have a racing stripe on the back of my arm to show for my near miss). I felt completely at one with my bike and even got the knack of lifting my front wheel up over the water-bars of doom.  The whole ride was awesome and when we got back to the car park we were both covered in mud and absolutely exhausted.



Now I’m completely obsessed with doing more challenging rides like this. I can’t wait to get out into the backcountry and experience the stunning landscapes that are right on my backdoor step.


Tuesday, November 1, 2011

Terrifying Scarecrow? No, 4wd track madness!

In case you hadn't worked out from my obscure reference in the title today's blog post is brought to you by Worsleys; the track with ruts that could easily swallow a clydesdale (which I'm reliably informed is the standard unit for measuring rut biggerness). For those of you too young to understand the reference to terrifying scarecrows, well there once was a TV show starring Jon Pertwee as a scarecrow that could remove it's head and put a different one on, depending on what the situation called for. His name was Worzel Gummidge and seeing him screw off his head and replace it traumatised many a young child in the early 80s.
Anyway, onto the topic in hand. Last week I rode up Worsleys for the first time. I've heard many tales of steepness and gigantic ruts so I've always been too scared to head up it. However since I got sick I'm all for trying new things and Worlseys was high on my list.

I was pleasantly surprised that the climb up the road was easier than expected and soon (well 20 minutes later, I didn't say I was fast) I was starting to negotiate some little ruts, only about a foot deep. Quickly the ruts became valleys and choosing the correct path became crucial. 4wds have really hammered this track and in places I was deep inside a mega rut that had become a mini canyon. And it was fairly steep in places. But I loved it. Having to focus on my line the whole time meant I didn't get a chance to think about how sucky riding up a hill can be. Better yet, I could actually do it! I didn't fall off once, even when the line I chose narrowed down to little wider than my wheel I kept on up. Sure I stopped lots. But I only walked a couple of little bits where I'd completely picked the wrong path.
Some of the easy, mini ruts.

So by the time it leveled out before the last climb I was grinning. Even though I knew the Bodybag was coming. And then it was in front of me, rising quickly to almost vertical (ok that's a gross exaggeration, but it is stupidly steep). Luckily the ruts had subsided back to sensible levels. After a rest and a mental setting of goals I was off. Up, up, up, and walk. I made it over halfway up and I was really stoked with that. Flying Nun was just a few metres on and I decided to push the rest of the way to ensure I had enough legs left to enjoy that sweet, sweet track. And sweet it was.

The Bodybag - aptly named, impossible to photograph adequately
By the time I got home my legs were wasted and the next day they still hurt. Good. Worsleys is definitely going to become a regular ride for me. It's fun! (What's happened to me?)


Tuesday, August 3, 2010

Tragedy – unexpected breakages

When I got the Anthem one of the first things I did was replace the seat, and not just with any old seat. With a beautiful colour co-ordinated and light Specialized Ariel. I loved this seat. It looked amazing and felt great to ride. Every time I got my bike out of the garage it would greet me and make me smile, inviting me to get on and ride and ride. Then I went for a little superman over my bars onto the road and split my chin open. I thought the damage was solely to my fast healing body, I was wrong. Riding into the bike shop to pick up new, bloodless gloves I noticed a pronounced lean to the right. I had a sinking feeling in my stomach, and hoped desperately that my wonderful seat was not stuffed. Alas, it was. Rails terribly bent.

The lovely mechanic at the Hub did his best to straighten them and the seat was rideable. My hopes soared and I headed up the hills for my planned 2.5 hrs. By the top of Rapaki I knew all was not well and had severe pain in places no one ever wants pain. By the time I made it home things were grim and I knew I had to get a new seat. Not good news given my destitute financial state.

There was only one thing for it. Time to sell my possessions! Used my gift for silliness I whipped up an ad for my spare couch and threw it on trademe. In no time I had hundreds of page views and loads of watchers. Unfortunately that didn’t turn into loads of bidders, but I got enough money to cover the cost of a new seat and some race entry fees. Yay.


The lovely Andrew at the Hub tracked me down a new seat (not as fabulous looking as my old seat) and had it ready for me to pick up in time for a ride on the dry tracks at the weekend. My butt (and other regions) were happy again and I spent a rather blusterous 3hrs riding up Kennedy’s (only got blown off three times), up Marleys, down Flying Nun (sketchy in the wind), up to the Traverse and across it (only blown off twice) and then for the first time up Mt Vernon. Mt Vernon was great, expect for the walkers who couldn’t hear me calling over the wind and then informed me that’d like to see me fall off cause that would be funny. I personally didn’t find this very amusing.

The wind took its toll on my and I headed down Rapaki, ruing the fact Old Bownevale wasn’t open and Rapaki was sooooo boring. Luckily I had the wind behind me and the way home and helped my tired legs over the Cashmere Downs. I was completely smashed and happy with it. I’m pretty stoked to be able to do long rides this early in the year. I’ll be sending my entry off to the McLeans 6hr this week. Yay!

Monday, March 22, 2010

The Wee McGregor – Return to Racing

After the fiasco that was last year’s Moa Hunt my urge to race completely disappeared, I couldn’t be bothered training and I wasn’t feeling the love on the bike. Then there were the injuries over Christmas, the change in career and the focus on my recent tour that added up to me playing about on my bikes for a while and then training for long, slow rides over consecutive days, rather than fast paced races. Well all that has changed.

My eight days of riding from Greymouth to Cromwell has left me feeling fitter and stronger than I’ve ever felt in my life, and it is a great feeling. I was planning on doing the Vulcaniser last weekend, however torrential rain in North Canterbury lead to that race being cancelled and my focus shifted to the Wee McGregor race in Tekapo. The last time I did this race was 2 years ago, my broken elbow preventing me from doing it last year. Back then it was the biggest race I’d ever done and my only goal was to complete it. There was plenty of bike pushing and taking it easy during the race, but this time would be different.

I was really rather excited about this race and set myself a couple of goals. Firstly to make the top 5 in my division. The second to do it in 2hr 30min. Well the weather has something to say about my time goal, with a very strong headwind on the way out, which then swung round on the return journey to be a headwind for the last 10kms also. This meant that Rob Soothill who won it finished in just over 2hrs, while in the year I’d last competed the winner finished in about an hour 40mins.

The day didn’t start exactly perfectly either as I realised that although I’d bought delicious yoghurt and berries with me I’d forgotten my muesli, so I had to confront my nemesis once more and chow down on a One Square Meal bar. These are much more edible with yoghurt and berries. A bottle of V inside me after registration and a warm up ride out to the lake and back and I was rearing to go. The start was brutally fast and I quickly went backwards and found myself fighting the wind on my own. I saw a man not too far ahead of me and sped up to catch onto his wheel. That went well for a wee while, but on the first pinch climb he dropped me and I spent the next 10kms out on my own in no man’s land. Twas to be the story of my race.

After battling on for those 10 wind-swept kilometres I glanced behind me and saw that there was a largeish bunch a few hundred metres behind me. I dropped the pace and waited for them to catch me. I wanted to rest my legs a bit before I hit the climb because I was determined to ride nearly all of it this year. Note: the whole climb has only ever been ridden once so I certainly had no delusions of doing that. The bunch caught me and invited me to tuck in and worked extremely well, using hand signals and checking on other riders. It was great. We were soon catching those people up ahead of me, including the man who got away from me on that first pinch. In no time at all we were turning off the thick gravel and onto the rough, rocky, rabbit hole strewn farm track.

My legs felt great as I hit the first steepish section and soon almost everyone from the bunch was disappearing behind me. A young boy and a fit looking woman were up ahead and I just kept riding as around me people started walking. The wind was still howling in my face and when it wasn’t in my face it was threatening to push me over as I negotiated the rocky sections. Soon I’d left the young boy and the fit looking woman behind me as my legs ate the climb and the Anthem performed like a dream over the technical rocky bits. I still had to walk 4 stupidly steep, bouldery pinches, but having the light bike made all the difference in the world and I didn’t have to stop and get my breath back once. Slightly behind schedule I reached the top of the climb in 1hr 37 minutes, unlocked my suspension and took off. My legs felt amazing and for the first time in my life I felt what it was like to get to the top of a climb after working hard and still be able to power the descent. It felt damn good. I was soon barrelling along over the rocks and holes and ruts at nearly 30kph and the Anthem floated over everything like a dream. I hucked over rocks and powered through long rough sections. My elbow quickly started complaining at this bumpy rough treatment, but I just pushed the pain away and flew. I was completely by myself. I could see for miles in all directions and there was no one ahead of me and no one behind me. To my right the lake gleamed aqua-blue in the spots of sunlight breaking through the clouds. I looked at the Alps and thought that it was only two weeks ago I was alone on the other side of them, in lush green forests, rather than this barren but stunning high country land.

Ahead I could see the marker arrows stretched into the distance and I powered on. I turned into the next valley and could see a couple of riders far ahead. I decided I would catch them and as I got closer I saw one was wearing a bright pink top, which spurred me on faster, Women! Riding through the creeks and across the paddocks was a blur and soon I was very close to my prey. We headed up a little climb and turned off towards the river and soon I was in their dust as I raced down towards it. I surged through the river and passed them both on the climb out. It was so very satisfying I had to stop myself from yelling “YES!” at the top of my lungs.

Next came the most unpleasant section of the ride, along the river. The enormous rainfall of last winter had changed the river’s course and we were riding on freshly bulldozed track made up of big loose rocks, deep drifts of shingle and continuous bumpy uneven ground. It was hard work, but keeping up the speed helped greatly. I was very happy to reach the site of my previous downfall, where I fell into the river, for it meant the end of the horrid shingle track. I crossed the river with no problems and took off on the last 8kms of the course.

The wind struck me and I cursed heartily. I looked at my speedo and saw that my hopes of making it back in 2hr 30mins were dashed by the combination of sluggish shingle and this wind. It was meant to be behind me! I’d earned it by working so hard to get here. On I plowed. Up the next climb and into the direct blast of the wind. My speed dropped right off, but my anger at the injustice and heartlessness of the wind spurred me on. I hammered my legs and soon I reached the last crest of the race and looked down to the forest where the finish line waited. I took a swig of Replace, shifted up into a nice hard gear and yelled at the wind, “Let’s finish this thing!” Spending plenty of time alone on a race has you doing slightly crazy things like this.

I flew down off the hill, tucked in and pedalling hard. My speed shot up to over 40 and I grinned as I danced through the ruts and round the corners. Soon I was in the forest and smashing my way up the last few pinches. On the very last one I was almost at the top when I looked up and didn’t see a dirty great rock in front of me. I went straight into it and tipped off, laughing and cursing equally. I leapt back on the bike and powered down the finishing hill, blasting at 55kph towards the line. I felt like roaring with triumph.

My legs were toasted, but I had raced hard the whole race. I felt like a racer, rather than someone who participates in races and the feeling was amazing. I hadn’t achieved my time goal, but I was happy with 2hr 48 in the conditions and it is much better than me 3hrs 10 the last time I did it. At the prize giving I was stoked to get a spot prize of the Ground Effect Hot Toddy, which will come in handy with winter coming up. I was even more stoked when I got to see the list of times and saw that I’d managed to get 5th! Yeah.

On the way home in the car, I knew I’d gone as fast as I could and had ridden the rough terrain well. With a migraine pulsing through my head and stomach I was happy that I’d left everything out on the course. My racing buzz is back stronger than ever and I can’t wait to do the Hanmer 4hr race on the 10th of April.

Sunday, November 8, 2009

The Molesworth Muster – Now with added Southerly

If there’s one thing I dread when biking for long distances, it’s a headwind. I find headwinds totally demoralising. Headwinds make you isolated, you can’t hear much except the wind blasting past your ears. Moving forward is a battle and what would normally be a pleasant ride is drawn out into an excruciating form of torture where time stands still. With this in mind I was worried about the weather for the Muster, there was talk of a southerly change, and a southerly is a headwind when riding the 80kms from Molesworth Station to Hanmer. A headwind the whole way.



Taking some very good advice I put all thoughts of wind and weather out of my mind as I prepared for the trip north. Food, clothes, camping equipment, tools and bike were checked and rechecked and then loaded into the car. My lovely hubby’s bike drew the short straw and had to travel on the back of the car which meant it got to be mummified in plastic to protect it from the dust.


Then we were off. This year’s journey was much more pleasant and relaxing, with no snow or bad weather to freak me out, although having some air-con in the car would be a good thing. Just lots of glorious sun. We made good time and had the tent and dinner cooking in the day light and then hooned about the camp on our bikes and took pictures of the stunning sun set. Molesworth Station is truly a gorgeous piece of New Zealand. Surrounded on all sides by towering mountain ranges, with deserted stretches of flats and beautiful emerald rivers flowing through it. The air is so clean and sweet, perfumed with rose-hips and the sky is a canvas of blue with amazing cloud paintings ever changing above the landscape. We are very lucky that the generous owner of Molesworth station loves to share this place with cyclists.


As the sun disappeared a white horse galloped across the ridgeline in front of me and being the superstitious type I took this lovely sight as a good omen. Soon after we retired into our cocoon of duvets in our wee tent and snuggled down to a warm night’s sleep. In the morning there was a light coating of frost on the outside of the tent, but not on the inside like last year, and I was feeling well rested and nervously excited. Breakfast and V were wolfed down and the car hurriedly packed and hubby was off on the journey back to Hanmer. As I sat on the hill watching the chaos of the departing cars and trying to get my toes warm I knew I was ready for the race and I was resigned to a headwind.

A little aside to put the Molesworth headwind into perspective. The headwind is cold, being a southerly and unremitting. For the fastest riders it means about 30mins extra on their time. That’s about 10mins extra for every hour on the bike. So if you’re super fast and did it in 2hrs 30mins last year, you could expect to do it in 3hrs this year. I hadn’t worked this out till after the race, but this wind meant I was in for an extra hour of riding. I’m glad I didn’t work it out till after the race, it would have been rather disheartening on the start line to know that.


I met up with Amy Laird and her mother waiting for the start and had a chat which was good for calming the nerves and in no time we were off on the 1.5km rolling start. Up the first pinch and Mrs Laird was gone in a cloud of dust. I see where Amy gets her biking legs from! Knowing what to expect this year made a huge difference. I eased into the first 10kms, did quite a bit of drafting to keep out of the wind and just focussed on finding a nice rhythm over the rollers. I very carefully crossed the ford just before Ward’s Pass and managed to keep my feet pretty dry. Objective 1, check.





Up Ward’s Pass I settled into a nice slow spin. Quite a few people went blasting past early on, but this didn’t worry me. Most of them blew up half way up and had to push, but I just kept pedalling. In fact I really enjoyed the climb. I could have pushed harder, but that wouldn’t have been clever so early on in the race. My whole attitude to hills has changed a lot and now I quite enjoy the challenge of controlling the pain. At the top I decided my feet were dry enough to blast down the other side without stopping and find some people to latch onto for the haul across Isolated Flat. My speed down the hill meant I caught up to some nice big men who provided excellent shelter from the wind. It was now, though, that I began to realise what a difference this wind was going to make. Last year I was blasting across the flat in a small bunch of women at 30kph, this year, with big burly men to drag me on we were lucky to reach 22kph. I managed to leap frog from one bunch to another faster bunch regularly across the flat and was feeling good as we forded another stream and I kept my feet dry again. I was really glad to be wearing my woolie socks. Up the next big climb to Isolated Saddle and I was feeling good enough to pose for the race photographer before quickly pulling over to remove my damp cotton socks from under my woolie socks and replace them with a pair of dry merino socks. Now I had two pairs of warm wool on and was ready to take on the chilly and fast descent down the other side.

Through the river valley was gorgeous and the next 20kms ground by pretty well. I was drafting as often as I could and concentrated on keeping my pedal stoke clean. At the 40 km point I made my next and last planned stop to eat lunch and massage some circulation back into my feet. I also donned my leg warmers as the chilly southerly showed no signs of abating and I wasn’t going to make the same mistake as last year. After resupplying my pockets with muesli bars and plenty of lollies for the last 10kms I headed off with a bunch of people and tucked in. Up any of the many small climbs they would pull away, but I ended up passing them again going down the other side. Soon I was battling the wind alone and hoping to catch onto someone. I did manage to hook onto the back of a lovely English woman. We chatted for a while and she was happy for me to tuck in behind her when the wind got nasty. We cruised along chatting and riding for a while and then I said goodbye as she headed up a hill faster than I could follow.

On I pedalled into the wind. Feeling a little disheartened that my speedo said I’d been riding for 3hr 30mins and I hadn’t reached the 60k mark yet. My spirits were lifted greatly as I passed the first spot where I had to stop and rest last year, when I was going through my “ride 30mins for a rest ordeal”. No stopping this year. My legs were definitely hurting but nothing I couldn’t ride through. My biggest worry was the consistent ache in my left knee and my lower back. In fact my knee had got so bad that I couldn’t put any decent power through it and when I stood to pedal and give my leg muscles a change of pace it was agony (no pun intended).

Down the hill past Accommodation House and then across the Clarence river, I caught up with quite a few people who had passed me on the climb. I keep hoping that the wind would die down and the promised change to nor-easterly would happen, but to no avail. I was really hurting now, but managed to hook onto a large bunch working well and going at a good pace. They got me through the next 7kms and then I knew I could make it without stopping no matter how bad my legs felt. I knew there were two more nasty little climbs before Jollies Pass and I just spun up them slow and steady, passing those who attacked the climb at the start and then had to walk. On the downsides I was flying, taking the chance to stand and stretch my back and work my thigh muscles. And then the turn off to Jollies was just ahead. I was stoked. I knew this next bit would hurt, but I also knew exactly what I was in for from riding it two weeks ago. I managed to occasionally find some shelter behind the Tui team, who I’d been seeing on and off since the start. This was a mixed blessing. On the one hand they were nice big guys who didn’t mind me drafting them, on the other hand they were wearing white lycra which was more than a little see through by the end. I watched in horror as they attacked the last ford and got soaked. It was too much for my eyes and I let them get away as I spun up the last climb. And then all the climbing was done and the best part of the whole ride was in front of me. I let out a whoop of joy and released me front forks and took off. It felt so good. All those painful kilometres that I’d ridden to get to this point melted away. I was flying, completely in control and focussed on going fast and staying safe. I blew past people like they were standing still, laughing and grinning. My tyres were glued to the shingle and I took each corner at speed. In no time I was down the hill and smashing the pedals. 30kph along the grass and I zoomed past the Tui boys. The onto the singletrack where I had to line up, I rode it this year and almost ran over a small child crossing the narrow bridge at the bottom. Up a steep tight pinch and then I could see my amazing husband waiting for me. I grinned and waved and wanted to smash it across the line, but there were too many people in front of me.

I was broken, but so happy. My speedo said I had 5hrs 24mins of riding and my finishing time was 5hrs 33mins. I finished in 18th place, ahead of 11 other women in my category and 120 other riders. If conditions had been the same at last year I would have finished in around 4 and a half hours! I hurt bad today. I really did push my pain boundaries again, it seems every time I push them I find new levels that I can ride through. I don’t think I’ll do the Molesworth again, I’m completely happy with how it went, it’s time for a new challenge.

Wednesday, October 28, 2009

A little Getaway


With all the house madness recently hubby and I were very happy to be heading north on Sunday to the lovely Hanmer Springs and some much needed riding together on lovely singletrack. It was a gorgeous sunny day and we got on the road by lunchtime, both happy to be leaving the city behind. It was scorching in the air-conditioningless car so windows were down and I drifted off to sleep, dreaming of downhill bikes. I was woken rudely by Pete’s exclamation of “Bloody hell” and soon saw what he was talking about. Ahead of us the hills were on fire and I made my first ever 111 call. Luckily the fire service already knew about the blaze and were on their way.

After dumping our stuff at our little cabin outside Hanmer we headed to the forest and decided to ride a lap of the proposed Hammerhead course. The whole first section is 4wd track climbing and I quickly discovered I wasn’t feeling very strong and the heat was making me grumpy. The fact that I hadn’t really eaten anything useful added to this and after heading the wrong way up Tank Track I had a wee rest in the shade and ate some muesli bar. Feeling greatly rejuvenated, we then headed over to Swoop which was fantastic and flowing, fast with some nice little technical-ish bits, then down Majuba, fantastic, and then back up to my most hated trail Timberlands. I managed to ride the whole thing without stopping once, but I still hated it. Then up to Red Rocks. I stuffed up the rocky pinch just before the top and flailed around like a fish out of water at the top over the rocks. The Anthem was very twitchy and I didn’t want to leak any blood on this ride. Down Red Rocks was fantastic, but the cool rock berm that I rode last time I was here completely psyched me out on the anthem as it looked a lot more cut up. Further down Red Rocks and a clay bog claimed Pete, which was amusing to watch, but I was glad I hadn’t ridden into it. After tip toeing through we continued on down to Dog Stream, then blasted down the road to Mach 1. I fluffed the first switchback, which annoyed me a lot, but decide to concentrate harder on the rest and they were sweet. Mach 1 flowed nicely and then we decided to quickly dash up the road, well Pete quickly dashed up the road, I slowly spun, to Black Dog for a fun but rut riddled blast down to the Forest Camp and Camp track.

The course seems really fun, with all of horrible climbing in the first half at the start of the lap and plenty of recovery before the singletrack climbs up Timberlands and Red Rocks. We called into Krank to find out about the new track that might be included and it sounds like it might be that old favourite Yankee Zypher. It was a great ride and the Anthem held its own, but was not as grin inducing as the Jamis. It was more nervous giggle inducing.

After a terrible night’s sleep we were up bright and early, Pete to fix his brake and gear cable issues, and me to lie about in the sun watching Pete fix his brake and gear cable issues and then getting him to fix mine. Once that was done Pete was showing off doing wheelies, which I’ve always struggle with. I thought I’d give it a go on my Anthem with its very different geometry. I was wearing very appropriate footwear, fluffy slippers that are a size to big, so it was rather amusing. Despite this slight handicap I found getting the front wheel of the Anthem off the ground was rather easy compared to my other bikes and with a bit more practise I think I could be wheelie-ing like a pro! Well maybe not, but I should be able to do them much better. This encouraged me to try riding up the wee rock wall outside the cabin and that went very well. Then it was time to head off on our ride of the day.

The Twin Passes! Up Jacks Pass, with just over 500m of climbing. It was very hot and still and very dusty with plenty of people heading back into Hanmer down the metalled road. Surprisingly my legs didn’t hate me too much and the climb wasn’t too horrific once we got past some of the nasty steep bits near the bottom. I did have to stop at one point to dunk my head under a little waterfall because I was overheating in the sun, but after that it was all good. I was very happy to make it to the top and enjoy the stunning views on all sides and a delicious bacon sandwich.

We also spotted that rare and elusive mountain creature, the wild lime green jandal. It was basking in the warm sun and taking in the beautiful view all around it. Then it was time to fly down the other side. The sun was starting to succumb to the clouds that were rolling in so we decided that loitering unnecessarily wouldn’t be a good idea. Down the other side and into Molesworth Station’s boundaries we flew, enjoying the stunning scenery. I know a lot of people who don’t like riding on metalled roads, they hunger for technical challenges and something more interesting to their riding. I like that too, but I do love riding along a deserted dirt road surrounded by mountains or plains or rivers or lakes or the sea or whatever. When you’re rolling along you can take in the grandeur of your surroundings and share conversation with your riding companion. I loved this ride, I was with my husband and the countryside rewarded us with a splendid show of light and nature.

Then we were at the intersection with Jollies Pass Rd and I was remembering how horrific I felt last time I was there. Luckily I didn’t feel quite so shocking on this ride, but I was pretty hammered from the big climb. The climb up Jollies was significantly shorter and easier than I remembered, which wasn’t too surprising, and then it was the fun blast down the gravel road. I focussed on keeping my weight going through my front wheel and really forcing it down into the road. It was tiring on my arms, but I had heaps of control and was able to blast as fast as I would have on my bigger bike. On the way down we found the entrance to Threshold and I decided I wasn’t interested in more climbing so continued down to find it’s exit while Pete went up to ride it. I’m very glad I didn’t bother as Pete found it a hard climb with a pretty tricky descent full of switchbacks with root drops, pinch climbs and not much flow. I found a strange trio of animal skulls to keep me entertained while I waited. Then it was down the road and off to the pub for a well earned drink. With all of the side trips and it was about 2hours 20 riding over about 28kms.

Once back at the camp I decided that I wanted to learn to huck off the step properly. It looked way too high to roll off and freaked me out when I rolled into it. So Pete showed me how he did it and then I practiced that on the wee low bit of wall I had been riding up. Round and round I went till I felt like I could land with both wheel simultaneously, rather than my usual trick of landing front wheel first. It was tricky getting the front to come up enough without then lifting the back, which I didn’t even know I could do until I didn’t want to do it. Then it was time for the “big” step. My first attempt showed me that landing front wheel first was fine, muppet. Then I got it. I’m really rather stoked with this achievement and need to find somewhere safe to try it with my big bike and then I’ll be ready to huck of bigger things!

Tune in tomorrow for an AMAZING vid of my mad core skillz*

*Note: this statement may contain traces of sarcasm.

Wednesday, October 21, 2009

Sometimes real life gets in the way

Training for the Molesworth had been going very well last week. A couple of big roadie rides and a fantastic ride over the Port Hills on the way home and my legs were feeling good. I was particularly happy with my Port Hills ride as last time I attempted to ride home from work via Rapaki, Traverse, Thompsons and Kennedy’s it just about killed me. In fact I was quite a state when I got home. This time was quite different and I was very happy to be out in the hills in the sun after the run of terrible weather we’ve been having.

It was a fairly uneventful ride, which was nice for a change. I am getting a little bored of falling off my bike every time I ride it. The traverse was great as usual and even though my back went into spasm towards the end I was still grinning with joy. Given that it seems I must make a fool of myself every ride, now was the time to do it. My back was so sore that I decided I’d better stretch it out before continuing on. I found a nice grassy spot and did a yoga stretch called child’s pose. Of course it was now that a couple of nice young men I know appeared up through the trees. Being the cool, calm and collected type I just acted like it was completely normal for me to be stretched out on the ground with my face in the grass and they were none the wiser.

After a brief chat I continued on towards home and was feeling so good that I used the singletrack to climb up the wee bump on Kennedy’s and then headed down the Croc. It was fantastic, although there were some nasty holes to be avoided. Then I was home and feeling pooped, but not destroyed. I had great plans for weekend riding, but those were not to be.

Unfortunately all training plans for the weekend had to be shelved so we could work on the house and get it ready to sell. So instead of a long roadie ride on Saturday I was in the garden weeding and laying brick edging. And instead of riding from one end of the Port Hills to the other on Sunday I was vacuuming, cleaning windows, moving boxes, rearranging furniture and dusting. Talk about house work karma. The good news is the house is looking fantastic and if you’re in the market for a 3 bedroom, 2 bathroom house with a gorgeous garden 5 minutes from Kennedy’s Bush and the Crocodile you should contact Cheryl Magon or come for a look at our open home on the Saturday and Sunday of next weekend and the weekend after.






Hopefully we’ll be making up for the lack of riding this weekend by having a couple of days in Hanmer to celebrate my lovely hubby’s birthday and get away from all the house stress for a couple of days.

Monday, September 14, 2009

I’ve Done a Big Ride

With the help of friends and K Bars

Yesterday, with the help and support of friends, I achieved a long held goal. To bike from Kennedy’s Bush to Taylor’s Mistake and out to Sumner in one day. For me this is an epic ride. Sure I’ve biked further and I’ve ridden for longer and I’ve done more climbing, but not on technical, rocky tracks, some of which I’ve never been on before. It was hard, but it was fun and today I’m shattered, more so than I was last night.

Knowing that this was going to be a big day I started out conservatively and eased up Kennedy’s Bush. We had to stop just before the last climb and adjust my brakes which were misbehaving. I opted to skip the Nun, not wanting to blow out from the climbing and nervous of riding it on my cross country beast. I, of course, regretted this when everyone else came flying out grinning, but I had enjoyed the second half of the Nun so all was not lost.

After a water stop at the Kiwi we headed up the hill to the Traverse and it flowed so sweetly. The bike was handling well and even though I don’t ride the Traverse in that direction often it was brilliant. We opted to spin round the road to Castle Rock from here as none of us, especially me, were too keen on scaling Vernon or Witch Hill. I’ve never ridden Castle Rock before and it was fantastic. Rocky, but flowing, not too fast and but fast enough that you can glide over everything. I loved it, and it gave my newly strong arm muscles a really good work out. I zoomed over rocks and down little drops, flowed round switchback corners and powered up and over rocks on the climb out. By the end of it I was grinning madly, as usual, and felt like all the Nun repeats had taught me so much about bike handling over rocks. I was really surprised how not-scary it was on the short travel bike. I’ve definitely learnt a lot from riding with scatter about letting my body do some of the suspension work. I’m very lucky to have such talented and patient women to ride with!

From there it was a climb round the road to John Britten, another piece of track I’d never ridden. Unfortunately I was so excited by my great ride at Castle Rock that I didn’t realise I was actually bonking from lack of food. That was until I went over my bars on a relatively flat bit of track in John Britten. Of course I did this right in front of my poor husband who was very worried because the crash looked rather spectacular. I was fine, as I’d landed in a nice soft patch of thistles, but it was then I realised how wobbly I’d become. We inched our way to Greenwood and caught up with Scatter and Slim and I devoured a sandwich (roast chicken and parsnip FTW) and a bit of K-Bar that the wonderful Scatter had kindly given me.

After this brief fuel and chat stop we were off and I was like a new rider. I cleaned everything! I was riding more confidently than before and was able to pick good lines and lift my front wheel up things I couldn’t before. The Anthem is made for tracks like Greenwood Park and held its speed really well which allowed me to tackle all the bits that scared the bejesus out of me last time I was here. My arms got even more of a work out and it turns out my front forks did too. When we stopped at Evan’s Pass for an ice cream, (ICE CREAM!! The ice cream truck is coming!), I discovered I’d blown the seals in my right stanchion of my forks and oil was pissing out. Booo. Luckily it wasn’t the left or it would have been ride over with oil on my front disk. After an ice cream in the sun we headed up Godley and I did a fair bit of pushing in the first section. I was feeling pretty shattered by now, but was still able to ride a few of the rocky bits. Once it levelled out it was all good and we were zooming off grinning. At the bottom of this section Scatter and I sensibly elected to sift around the road, as our little legs were feeling the burn, while the boys were all tough and climbed the singletrack.

At the bottom of that section of singletrack some engineering works were required to prevent someone killing themselves on the cattlestop that had disintegrated and we met up with Rita, who was having flat tyre troubles.

Then it was onto the Anaconda. So very sweet and flowy. All the pain was worth it as we flew down. Unfortunately Rita’s tyre troubles were passed to Slim and he had to pause to replace his tube. The Anaconda was riding brilliantly and I was very happy indeed. At the bottom I lay on the grass smiling and trying not to think about the climb out of Taylors. We were pretty happy campers, laughing at the stupid lowered cars scrapping over the speed bumps. I was surprised how good I still felt and as we spun up the hill, it didn’t hurt quite the way I thought it was going to. Flying down the other side I got to bed my brakes in really well as the traffic was crawling along.


For me it was an epic ride. And it was a dusty ride. We were out for just over 6 hours, and for me that was 4 hours of riding. Although it was only 40kms for me, the others are harder than me and rode home while I scrounged a ride from Rita, it was 40 bloody hard kms. Last time I set out to do an abridged version of this ride I broke my arm, this time it was fantastic. I’ve got my first race of the season next weekend and I honestly think I’m fitter than I’ve ever been. I’ve got muscles where once there was only flab, I’ve got confidence on technical tracks and I’ve the right bike for the job (once I get the forks fixed). I’m so excited about this summer’s riding I can hardly contain it!

Monday, September 7, 2009

Fitness gains are good

Once upon a time there was a lovely princess who was passionate about cycling. She wasn’t very fit though, and she was carrying a lot of extra weight. Luckily for her, the fabulous thing about cycling is the more you do it, the better you get. The princess was blessed to live in an enchanted land full of hills and valleys and trails aplenty for riding her bicycle on. Initially the princess was quite intimidated by these enchanting tracks, but with the help of her handsome prince and some neighbouring princesses she overcame her fears and began to acquire magical biking powers. To her delight she became strong and a lot of her cuddly layers disappeared.


At the start of this blog I was larger and not very confident, now things are different!

Ok, I think everyone gets the point of this story now, it’s not a fairytale, but it does have all the joy a fairytale can bring (a Disney one, not the cool menacing old school ones where all the children get eaten alive). As you can see from the photo’s above I’ve definitely lost a fair amount of flab since starting this blog, but more importantly I’ve really improved my fitness a lot. This year I’ve been using my roadbike in a more structured way to try and improve my cadence, rather than just heading out on longish rides and not paying any attention to the quality of the ride. I’ve been doing a couple of lunchtime rides out to Sumner during the week, which is a nice 30km spin and each ride my average rpm has improved. On Saturday I headed out for a 2.5hr mtb ride with DirtDiva which tootled to Rapaki and then up it (much like last weekend), then across the Traverse and up the road to Kennedy’s Bush and down to home. A nice 37km trip in the sun. The reason I’m writing about this ride is a couple of amazing things happened on the ride.

As we headed up Rapaki we were going at a fairly good pace, but not really pushing it, until DirtDiva zoomed off ahead of me on the steeper final section. I looked at my speedo and realised that if I dug in I could probably get to the top in under 30 minutes, for the first time ever. So I took off after her and really pushed it. It hurt, but all those roadie rides paid off and I got to the top in 28mins 51 secs! I was over the moon. I was also a little light headed, but I recovered really quickly and we headed up the road to the Traverse. Amazingly my legs felt fantastic and as we cruised round the road they felt better and better. By the time we hit the Traverse I was ready to tackle it at speed, which I did. Happy sigh. It was fantastic and with my front fork set up properly, thanks lovely husband, I was faster than a speeding bullet (well, not really, but really fast).

Then over to Kennedy’s and down. With my suspension set up properly it was great, which was good because my back brakes aren’t really working well at the moment. We then headed up the little bit of singletrack on Kennedy’s and to my surprise my legs still felt strong. Then down the front and down the Crocodile. Trail pixies had been hard at work, Thank You!, and the track was flowing well. My cornering was really good, despite the lack of rear braking power and then we were done.

Last year this ride, even when I was fit, was hard work and left me feeling broken for days. This year I’m fit enough that this ride left me tired, but not broken and amazingly I am really enjoying climbing now. So much so that I’m going to take my bike up Rapaki again on Tuesday and see if I can knock a bit more time off my pb! In fact I’m hungry for bigger, harder rides this summer, the Poulter, Double Fenceline, Wharfdale, and Craigieburn have all been riders that I’ve read about and known I wasn’t strong enough to tackle them, but this summer will be different. Wahoo! I can’t wait.

Sunday, August 23, 2009

Girls go Wild on the Singletrack

It’s been another fantastic week of riding, with a strong roadie ride over the “Pyrenees” , then a fantastic night ride up the Port Hills and topped off with a brilliant road trip to Hanmer Springs.

Thursday night saw a group of 4 of us head up Rapaki in the dark and immediately my legs suggested that yoga and hill climbs should not be done in the same day. Further up the hill they suggested that perhaps I’ve been doing just a leettle bit too much riding lately and not quite enough recovering. Rapaki was a nasty slog that night and the 2 whippets we were with raced off ahead of us. I was looking forward to hitting the Traverse though, so this slight sufferfest was worth it. As we cruised round the road the fog rolled in and gave the ride a wonderful spooky atmosphere, but by the time we hit the singletrack it was gone. Zooming across the Traverse in the dark was fantastic. Again the Anthem was super responsive and if my legs hadn’t been such weak pieces of over-cooked spaghetti I would have been shredding the whole time. As it was I really flew along the second half and particularly enjoyed the new berms towards the end. And then I rode Brake-Free for the first time since the accident, and while I didn’t do any big jumps, I did a couple of small ones and it was fun. It felt good to conquer my fear. Then we headed down Sesame St and it was fabulous, but I did discover my brakes weren’t working too good. In fact by the bottom of Vic Park they weren’t really working much at all.

The next day I was so tired I could hardly move, so did the sensible and thing and planned a roadie ride in the afternoon. Luckily, I guess, my work interfered and I didn’t get to go on it. This meant I was very keen for some riding on Saturday and what could be better than a girls day trip to Hanmer? Well it turns out, not very much at all actually. Yesterday was one of the best days riding I’ve ever had. After a great trip to Hanmer, and the all important ingestion of delicious pies, we headed to Krank to get the skinny on the tracks from Neil. We all (well not Neil, he wasn’t involved in the conversation) decided that we were keen for fun and shiftiness. Unfortunately for me, this meant we were heading for Red Rocks (YAY!!!), via Timberlands (BOOOOO!). Timberlands quickly taught me that my legs were still toasted and that a spin around the carpark is not enough of a warm up for a steep hill climb. The hill climb continued, after a brief pause for important discussions, up Red Rocks, which I remembered well and then we were finally at the top. From there it was a fantastic fast, slippy descent down the old track, which then flowed into swoopy new bermed goodness and then went up a rocky pinch into a great fall-line rock berm. My excitement to be on my bouncy bike had me keen to ride it and a very nice local gave us a quick demo. After watching him I decided to take a completely different line and set off up the track to get a run in. Not far enough up the track because I didn’t have enough speed when I got to the crest so bailed and headed back up the track for a second go. This time I got the speed just right and nailed it. Brrrrraaaaaapp! It was brilliant and I was buzzing as you can tell from the corny grin.




Red Rocks was over too quickly and we pootled up Dog Stream and then up Detox. Anna and I made it look easy (hah!) and almost like we were enjoying ourselves (HAH!), climbing the 4wd track.

Both of us were not loving the climbs. It was worth it again though as Detox was sweet flowing goodness and I was stoked to nail the rock drop without having to scope it first. We sessioned it a bit and Michelle showed us both how to really ride it properly. Unfortunately I’d gotten a bit over excited with the fun riding and further down Detox I got a bit tangled up in a rut. I managed to bear the brunt of my crash on my well padded hip, but I did end up in the middle of the track with my bike on top of me. I yelled back to Anna so she wouldn’t get too much of a shock to see me there, unfortunately she was distracted by my ladylike, spread-eagled, beneath bike pose and tipped herself gracefully into a gorse bush. So then I was lying under my bike yelling “Are you alright?”, while she was lying in a bush yelling “Are you alright?”. We both were and giggling uncontrollably, it was soo funny. Not having learnt my lesson at all I continued bombing down the slippery track at highspeed only to stick my front wheel into a rut and go flying over my handbars. This was my worst nightmare as I landed right on my bung arm, and my dodgey knee. Good news!! My arm is mended and strong, and now I don’t have to worry anymore. Even after being a complete muppet on that bit of track I was still grinning at the bottom.



We were all pretty tired and zoomed down Camp Track and back to the car to take photo’s of alien baby that was now growing out of my knee.



Off to the pub for some mulled wine and sunshine before a well earned soak in the hot pools. But the thrills weren’t over and we braved the freezing evening air to take on the “Blackhole”, the pitch black hydro slide at the hot pools. Insane fun. After three runs I decided that I didn’t want to bash my already bruised knees and elbows any further and so we soaked in the octagonal pools and scared the other pool dwellers by all touching our noses with our toes! I tell you, the fun never stops on our road trip. After a feed of traditional kiwi kai we were on the road and singing hits of the 90s the whole way home.

Today I’ve been completely shattered. My whole body hurts, apparently hitting the ground hard a couple times isn’t something my body likes, even my left ear which may have hit a rock or a bee? But I do love road tripping and riding with the girls and I do love learning new skills, like tipping my bike into berms, and realising I still need to get my knees wider when descending. I love riding my bikes, but this week I’m going to rest for a few days and get my strength back. In other exciting news, I’ve managed to lose a whooping 6kgs in the past 6 weeks so all the riding seems to be paying off. I can’t wait to get out again next weekend, bring on the sun and the singletrack.