Showing posts with label helmet. Show all posts
Showing posts with label helmet. Show all posts

Thursday, June 28, 2012

This is what being hit by a car is like


Warning: the following account of my recent incident with a car is long and may be upsetting for some people. I've written it in the hopes of getting people to think about the consequences of their actions. Please pass this onto your friends and family, please be safe on the roads.

I was riding home from work mid-afternoon on Friday the 15th of June.  It was rainy and cold so I had my fluro orange and wonderfully water-proof Ground Effect She Shell on. I was riding my lovely Linus duchess so I wasn’t zooming along. Just gracefully cruising home as I usually do. I got to the intersection of Collins and Brougham St where the intersection is currently blocked to cars going through to Simeon. However the workmen had left a space for pedestrians and cyclists to cross. I waited on the road on the right side of the car that was turning left (not wanting to get run over you understand) and when the lights went  green I checked to make sure that no one was running the red before heading off.

I do this check every time I’m stopped at a red since the February earthquakes; there seems to be an epidemic of red light running in Christchurch. I safely made it to the gap where the crossing is in the middle of the road and observed a red car that was pretty much stationary at the lights. Of course I thought it was safe to continue, I was on a green, the red car seemed to be stopping, the car beside it in the further lane was stopped and had been for a while so I pedalled on. And the woman in the red car put her foot down.

She hit me when I was right in the middle of her bumper and everything becomes a blur of images for me here. I remember seeing the sky and feeling the bonnet give as I landed on it. I remember feeling shocked that this was happening, disbelieving that someone could be so stupid. I remember the back of my head striking the road and feeling my helmet do its job (I'm pretty sure if I hadn't been wearing my helmet I'd be dead or a vegetable), and then the rest of me hit the road on my right side. Then I’m pretty sure I blacked out for a couple of seconds as everything was blurry and fuzzy, but as my senses came back the first thing I did was wiggle my toes. Thank God they were moving.

Then I realised I couldn’t breathe and there was a woman standing over me saying “Sorry” and “Are you ok” over and over. As I gasped for air the pain hit and I began to make the most horrible wounded animal sound. I didn’t want to make this noise, it wasn’t me making it, it was the pain. I managed to roll into the recovery position on my left side and when I stayed still the noise stopped.
I gasped to the woman, still not believing what had happened, “Did you run a red light?” and she started explaining that she did, but she thought that it was blocked off so no one could cross. She even said she didn’t check because she didn’t think it was necessary. This made me so angry that I started sobbing and I pointed out to her that children cross here all the time and if it had been a child she would have probably killed it. She is lucky she only hit me.
Owie from hitting the road.

Lots of people appeared and told me not to move, which wasn’t a problem because my world became pain if I so much as flinched. A really lovely lady brought me a pillow and covered me in a blanket. I lay there on the road, curled in the recovery position, feeling the cold rain falling on me, being so grateful for the my Ground Effect jacket that was stopping the water from soaking me, and my new thick long Chalkydigits jersey that was keeping me warm. I told everyone I was ok, that I was warm enough and listened as they called the ambulance. I stared at the bumper of the red car and noticed a dent in the middle of it. I thought of how upset my husband was going to be. Once the ambulance and police had been called I got one of the lovely women looking after me to call my husband. I could tell he was so shocked and I yelled out to him that I was ok, hoping to calm him down. Then I had to wait.

I lay on the road in the cold rain with trucks and cars whizzing past me, looking at the grey sky. That grey sky is what I see when I try and sleep at night. That and the shape of the red car suddenly moving forward and there’s nothing I can do to stop from being hit.

The ambulance arrived really quickly and stabilised my neck before putting me on the backboard. Oh the pain. I was now lying on all my really sore bits and trying not to blubber. They lifted me up and got me in the ambulance and just then my poor husband arrived. He looked so scared. And seeing me in the ambulance didn’t seem to make it any better. I tried to tell him it wasn’t serious, I hadn’t broken my back, that I was ok, but it didn’t make a difference.

Then the ambo’s had to cut my clothes off me to get the collar on. I cried when they cut into my ChalkyDigits jersey, I’d just bought it the night before and I was so happy with the way it had protected me from the cold road. Then the horrible collar was on and it was time to cut the rest of the jersey and my She Shell off me.  The ambo’s laughed at this to cheer me up. They were really wonderful.

Finally I was covered in electrodes and being fed orange flavoured panadol liquid. It did nothing for the pain. Then they gave me NOS. I sucked the canister dry and it did nothing for the pain. The ride to the hospital seemed to go on forever and then when we got there it felt like another eternity till they gave me more pain meds. Even that wasn’t getting rid of it, just winding the volume down. When I finally went for my x-rays it was pretty rough going for me and for the young trainee techs. Every little movement I made would be agony and when it was over I was relieved.

After the xrays I got more meds and finally the pain was bearable. I just couldn’t stop crying though, I was so very angry. Eventually the doctors came and told me I hold some damage to my pelvis, but that it looked minor and that I could go home. They got me to stand up and I almost passed out from the pain. I had to give a urine sample to make sure my kidneys weren’t damaged, but I couldn’t walk so I had to have crutches. It was agony using them, but my kidneys were fine and my lovely mum in-law arrived to take us home.
Nightly meds - the liquid is particularly traumatic

Now the final indignity was upon me as I had no clothes so I had to wear disgusting lost and found clothes home.  I ate pizza and ice cream and codeine when I got home, but I couldn’t sleep at all and ended up awake till 5 in the morning. I managed to sleep till 7 when the cat woke me. Sigh

Saturday things weren’t so bad. I could move about with only a walking stick and managed to sleep better that night, although I had to listen to a podcast of Through the Looking Glass to stop my brain seeing the grey sky and the red car. The next day, Sunday, everything went wrong. I woke up sore and when I moved I screamed. My back ribs on the right popped out of place and the pain for shocking.
We managed to get me dressed and back to ER we went. I stood in line for 10 minutes holding my ribs in place and finally got triaged as a high priority. Another set of painful xrays and there were no punctured lungs so I was sent home with horrible strong pain killers and instructions to see my GP on Wednesday.  The next few days were pretty rough. The pain was really bad a lot of the time and I couldn’t sit up or stand up without my husband helping me. I was completely helpless. I could only lie on my back.

My awesome GP turned all that around with a great routine of drugs. Now I say great because it has completely got my pain under control, but I hate it. I don’t like taking drugs at the best of times and now it feels like I’m taking great handfuls.

So almost two weeks on I’ve got one or two broken ribs, a bruised lung and a damaged pelvis. I’m pretty much stoned out of my mind all the time and can’t really move round much. I can sit now and can get myself up and down if I’m very careful. I’ve missed a week of work that ACC doesn’t cover so I’m a grand down just on wages. I’m lonely at home by myself, and I have no idea when I’ll be able to ride again. The woman who hit me is being charged with Careless Driving Causing Injury and the policeman I’m dealing with is really good.

So there you have it. That is what it is like to be hit by a car. Please try and avoid it and most of all try and avoid doing it. Maybe send a link to this onto your friends and ask them to avoid doing it too. Cars hurt a lot. Way more than crashing into a trees or gateposts or the ground. I am very very lucky to be alive, and pretty much intact, but I’d be fine if the woman had obeyed the road rules. Please please please don’t run red lights, Ever.  On your bike or in your car, and if you are in a car and see a bike run a red light, remember that your car is deadly if it hits a pedestrian or cyclist, just because someone else breaks the law doesn’t mean you can.  Please obey the road rules. It could happen to you.

Tuesday, April 10, 2012

6hr Super D Enduro - an old woman in a young man's game


I didn’t quite get round to writing up my last day of my Vegas adventure before heading down south for my next adventure. Brief synopsis, the tracks were dry, I was tired, Corners had a punga stump that tried to cause my death by impalement on a fallen tree, B Rude Not 2 was awesome and so was Mad if you Don’t.  All in all Rotorua was brilliant and just the break we needed from Christchurch.

And after a brief trip home to snuggle the cat and wash a vast array of stinky mountain bike clothes it was into the car with me and down to Queenstown in the company of legendary hard man and epic ride enthusiast Oliver Whalley. The trip down to Q’town flew by as we discovered that we both liked to sing the guitar riffs of songs. Entering Q’town we got our boy racer trousers on and got the bass pumping and the windows down.  I got in touch will my inner teenager by hanging out with someone over ten years younger than me.
Photo Caleb Smith: Ollie flying into second place

After dumping Ollie and installing myself in my dorm room at Pinewood it was straight down to Ferg Burger with my lovely Pinewood companions for a feed before a rather early night. Driving for 5.5hours is knackering. Luckily I had very considerate dorm mates and slept well, sneaking out in the early dawn hours for breakfast at Ferg Bakery, and preparing my gear for the day. A quick pedal through the school and we were soon setting up our site in a primo position and registering. I caught up with a lot of people I hadn’t seen in a while, which was great, but I also started to feel quite sick with nerves.

After talking to a number of people I got the feeling I had really bitten off more than I could chew and when I discovered we were starting in numerical order and I was number 22 it’s safe to say I was freaking out a bit. I chatted nervously with the guy I shared the gondola ride to the top with and then we were off. My plan was for a conservative, stay alive approach to the race, however adrenalin got the best of me and after about 2 minutes of riding I was coming in too fast to a steep rooty corner and heading straight over the bars onto my head. In front of a marshall. Which I suppose was a good thing, but was very embarrassing and I raced to reassure him I was alright and to clear the track. I let a number of riders pass and got back on my stead and immediately noticed that my helmet kept dropping over my eyes. Not good. In fact so not good that very soon after I was on my head again and beginning to think that this was the end of my race.

At this stage I was pretty sure I had a leeeeetttle concussion as I had a big wiggly blind line in my left eye and I was positive my helmet had seen better days. Not to mention a headache. I continued down the hill, the words of my colleague Bob warning me that I was going to axe myself in this race, floating around my head. (Turns out he’s one to talk, below is a photo of him following Le Race when adrenalin got the better of him in the final corner. He’s a much harder man than I, but he’ll never admit it, and still finished the race looking like a cross between a mugging victim and a mummy).
Oh Bob, why did you jinx yourself by worrying about my skills so much?

Into the first climb and I decided if I was still have vision problems or if my headache was worse than the slightly dull ache it was at that point when I got to the bottom I’d pull the pin. This thought made me feel sick and very disappointed in myself for being such a muppet. As people streamed past on the climb that seemed to go on forever I had time to adjust my helmet ensuring I could at least see better on the next downhill bits. The nice singletrack climb (yes I did think it was nice at this stage of the race) dropped into Hammy’s with a rather nasty tight rooty and hastily cut steep corner that I wasn’t alone in not being able to ride.

I eased down Hammy’s and into the weird messy little bit above Singletrack Sandwich then it was back into Hammy’s before a nasty poorly formed switch back climb which almost everyone was running or pushing. From there it was a nice drop into lower Singletrack Sandwich and out to a steep pinch up to a slow grassy section of corners that I just couldn’t find flow on. From there it was all pretty much downhill and by the bottom I knew I was going to keep going.

I had a brief stop at the pits to get the super amazing Jo to fix my bike as the front gear cable had become dislodged in one of my crashes and I was stuck in the little ring. While she did that I removed my visor from my helmet and got it fitting right again. Yes it did have a crack in it and yes, I probably should have stopped riding once I discovered that, but I just couldn’t face only having one lap next to my name.
Spot the crack

Up the gondola again and this time I had great flow on the track, no crashes or near misses, the climbing wasn’t  too bad and I was grinning again. I really enjoyed that second lap. Another short stop at the bottom to let Jo know I was ok and then back up again. Now I was really loving the steep sections in Thingamajig and couldn’t work out how I’d managed to crash so spectacularly. The climbs however were taking their toll. And pain I had felt from the crashes was completely obliterated by the screaming of my legs on the climb and I knew I needed to stop after this lap and eat something substantial.
Photo Caleb Smith - once more making me look like a talented rider rather than a concussed muppet

At the bottom I eased into a chair and hoed into an astoundingly good ham and cheese croissant and gulped some V. Then some sour snakes for dessert and I was off again. I was still loving the downhill stuff, but the uphill was really hurting and some of the freshly cut transitions from one track to another were becoming quite scary. I used a tree to brake once to stop from going over a bank after I corner I’d ridden easily earlier had started to blow out and I couldn’t find traction.

There was more walking on the uphill singletrack section, under the guise of being polite and letting the fast riders past, and I also took the opportunity to stop and help a young grom who was experiencing cramp for the first time and was rather distressed. After helping him stretch a bit I gave him a handful of snakes and was on my way again. On the way down the blown out stuff was getting more blown out and I was getting more fatigued. I looked at the time and realised that I could fit a couple more laps in, even if I had ten minute breaks in the pits to recharge.

At the bottom I settled back in my chair and started on my second ham and cheese croissant. As I sat talking to Jo and my other friends coming in for food my stomach began to get tight. As the others headed off for more laps I sat thinking about the near misses I’d had in the last lap, and weigh them against the fun I was having getting air in places I’d been too scared to earlier. If I’d gotten up and ridden to the gondola just then things might have been different, but I sat a little longer and the fear took firm hold of me.

I was riding with a cracked helmet. I was very very tired. I ached all over. I had pretty decent headache. These thoughts wound through my brain and I decided that was it. 4 laps was enough. I walked back through the timing tent and turned my transponder in.

The rest of the afternoon was awesome, just hanging out, talking to cool peeps, cheering my amazing friend Michelle who was also soloing it and was just a machine. I dished out snakes to people in need and cheered for skids. It was great.

Photo Caleb Smith - Michelle showing her awesome steez and just generally blowing my mind

Later that evening I stood on the step of a podium for the first, and probably only time in my life. I’d got third in the hotly contested Veteran Woman’s solo section and I felt great as people clapped and I was handed a great pair of Specialized gloves as a prize. It was an awesome fun scary race that challenged me more than any other event I’ve ever done. And it wasn’t until the next day on the drive home (where I found an amazing pump track in Omarama, but only had legs for one feeble lap) that the regret hit and I wished I’d gone out for at least one more lap. You see I may have got third in my category, but I also got DFL and that kinda sucks. I’d like to say I’ll be back to do that race again, but with ongoing bouts of chronic fatigue I just don’t know if I’ll ever be able to put the training in to make it a less painful experience. But I’ve done it once and I’m rather proud of that.
Omarama pump track, worth stopping for

And here's my Bastian monster being cute outside.


Sunday, February 22, 2009

A Public Service Announcement

Post crash helmet safety

So you’ve had a bit of a crash? It’s time to check out the old brain bucket for any incidental damage. It may be that you don’t think your head even touched the ground, especially if you’ve cleverly employed the “out-stretched limb” technique of face-hitting-the-ground (FHTG) prevention. Of course we all know there are dangers inherent in employing the out stretched limb, particularly arms, to prevent FHTG, however these dangers are usually rewarded with the very nice NBN (not broken neck), LOC (lack of concussion), TAIMS (teeth all in mouth still) and NBDW (no brain damage whatsoever). However just because you’ve avoided FHTG doesn’t mean your head hasn’t hit the ground during your balletic dismount. Check for tell-tale signs.

Scuffs, for example on the front near the visor.



Or to the rear. If either are visible then your head has hit the ground and if both are visible then your head has obviously rolled along the ground!



It is CRUCIAL that you check for further damage. Are there any dents in the exterior the helment?



If yes then your head has probably hit something both hard and pointy. Time to check for cracks, especially in the area of any dents. They may be obvious like so…..



Or more subtle like this one.



It maybe that you don’t find any cracks, but have both scuffs and dents, and if you also have some broken bones then you MUST THROW AWAY your helmet. If you do have cracks then you MUST THROW AWAY your helmet. It is important this is done safely.

First you’ll need some safety approved footwear. I recommend steel capped boots.



Since you are obviously accident prone (hence the broken helmet) I also recommend knee pads, a full face helmet and the all important ugly safety glasses. With these in place you are ready for the log splitter.

The most reliable technique to employ is to have your log splitter hit the helmet with the flat end, this will reduce the chance of nasty ricochets. Ensure you sight your target carefully.



DO NOT stare at other things in the vicinity.



Keep a nice stable stance with legs akimbo.



And destroy that helmet. Repeat as necessary.



You should end up with a safely destroyed and unusable pile of polystyrene and plastic and a fantastic feeling of satisfaction and responsibility.



Place the contents in the appropriate rubbish receptacle.



Congratulate yourself on a job well done.


Now go out and spend plenty of money on a replacement helmet. Remember all those scuffs, dents and cracks would have been on your head without you dearly departed helmet!